Broccoli and Cauliflower Salad

This is a really summer-y salad, and even though it might sound like one of those old-people salads, it's actually very tasty. It's got a sweet flavor, and just the perfect balance of chewiness and crunchiness.

Broccoli and Cauliflower Salad
printable version

2 or 3 heads broccoli
1 head cauliflower
fresh spinach leaves
chopped bacon
cashews
sunflower seeds
raisins
red onions, chopped

Dressing:
1 cup mayo
1/4 cup sugar
1 TBS vinegar